Snoring Treatment
Snoring is a common sleep-related issue characterized by noisy breathing during sleep. It occurs when the flow of air through the mouth and nose is partially blocked, causing the tissues in the throat to vibrate. Snoring can be caused by various factors, including obesity, nasal congestion, alcohol consumption, sleep position, and anatomical abnormalities.
While occasional snoring is generally harmless, chronic snoring can disrupt sleep patterns, leading to daytime fatigue, irritability, and potential health risks.
Lifestyle changes such as weight loss, avoiding alcohol before bedtime, and sleeping on your side can help reduce snoring. In more severe cases, medical interventions like oral devices or surgery may be necessary to address underlying causes and improve sleep quality.
